Seed mix

For tasty and healthy bread

This mix for e.g. rye bread consists of lots of seeds and grains. The mix is balanced in order to get a tasty but also very healthy and stomach filling rye bread, full of vitamins and fibres. Daish rye bread is a basic element of good food and when you want to eat healthy. Rye bread tops the Danish food pyramid and is a basic ingredient in Danish Cuisine (e.g. open top sandwiches).

The seed mix will do for at least 10 large loaves.

Prep. time: 15 min.

Total time: 15 min.

Amount: approx. 10 loaves rye bread

Utensils:

• 2 large bowls
• 2 large glass jars or plastic containers

Ingredients:

• 500 g cracked wheat
• 500 g cracked rye
• 500 g pumpkin seed
• 500 g flax seed
• 500 g hemp seed

Optional:

• 500 g sunflower seed
• 500 g sesame seed

Method:

• Pour all seeds in the bowls and mix them well with clean hands
• Por the mix into jars or plastic containers
• Keep in a dry, not too hot place